Protecting Your Skin and Lips From the Summer Sun
We all know how important it is to protect our skin from the summer sun’s increasingly harsh and potentially toxic ray’s, but do we always remember to protect our lips too? And what about our precious eyes?
Dermatologists and physicians alike will tell you that it’s more and more important these days that you protect your skin and your eyes from the sun, thanks to a deteriorating ozone layer, which means less protection from the sun, and more incidence of skin cancer and even eye problems that are related to sun exposure.
So, you wear SPF every day, but are you really making sure your exposed areas are protected, or just the area that everyone tends to think of, the face? What about your hands? I myself noticed a couple years ago that I had tiny little bumps allover the tops of my handds, and they actually turned a darker color almost like a freckle in the summer. I’ve learned to keep an eye on smalle things like this, since I’m Irish and my skin is not meant to tan easily.
I also burned a lot when I was younger, which I’m sure has contributed greatly to the amount of photodamage my skin shows now, and is the main reason for most of my age spots, wrinkles and fine lines.
Not only that, I’ve already had to get two spots removed that were basal cell carcinoma, one from my forehead, which wasn’t surprising since this area naturally gets more sun exposure, and one from my chest area, right between my breasts.
This area shocked me, because it’s not like it’s exposed all that often to the sunlight, except for when I would be in a bathing suit.
Make sure when you buy sunscreen, you buy a broad spectrum sunscreen. It may cost you more, but at least then you know your skin is protected from both UVA and UVB rays. Also, protect your lips. Your lips burn just as easily as your face, but it’s harder to notice because they are naturally a darker color. This goes doubly so for those like me that do not tan easily and are of a fair skinned or celtic background.
I like to use chapstick with SPF 15, or Burt’s Bees with SPF 25 when I’m out in the sun for a while. I do notice that my lips don’t burn and are not dried out from the sun exposure when I wear SPF lip balm.
