Another “guest article” written by my mom about sunscreen and why it’s truly the most important necessity in your vanity cupboard. Sunscreens are an absolute necessity to use for all ages so we can go out and enjoy the sunshine and fresh air without worrying about sunburn and skin damage with premature aging resulting. When purchasing a topical product for protection from the sun’s damaging rays, make sure to look for SPF protection on the label. Some products are suntan lotions which will actually maximize the effects of the UV exposure rather than blocking the UV rays out.
Other items of importance while reading the label on sunscreen products are protection from both UVA and UVB rays.
This kind of sunscreen will protect your skin not only from sunburn, but also from the long term damaging effects of the sun such as premature aging.
For sunscreen to be the most effective, apply 15- 30 minutes prior to exposure to the sun. After you have been in the sun for 15- 30 minutes, you should reapply. If you either go swimming or perspire a lot, you should reapply your sunscreen.
The SPF number rating on the label refers to the amount of protection offered by the product from the sun’s damaging rays. The higher the number on the label, the greater protection factor it offers. For example, a product with SPF 30 on the label would give more protection than one with SPF 15.
Many products used cosmetically as facial lotions and creams have SPF added to protect your face from the sun’s rays. Look for cosmetic products with SPF added for more protection for your skin.
Most products that add SPF to their moisturizers and anti-aging creams opt for the SPF 15. While sunsceens help to prevent sunburn and are good to minimize premature aging, their role in preventing skin cancers are unclear. It is still recommended to limit your time exposed to direct sunlight especially between the peak hours of 11:00 A.M. and 3:00 P.M.. Wearing hats with a wide brim and protective clothing during sun exposure is also recommended.